Tom Christensen, LCSW

Psychotherapist in New York City
Tom Christensen, LCSW

Whether you’re entering therapy for the first time or looking to start anew, I seek to create a safe and nonjudgemental environment where we can explore your current challenges and find realistic, lasting solutions. I believe the therapeutic alliance is the cornerstone of effective treatment and strive to create an authentic rapport rooted in empathy and trust. I have experience working with individuals impacted by anxiety, depression, trauma, substance use, and other life stressors, including current events, work, and relationships. I am also very passionate about working with the LGBTQ+ community and with individuals in recovery.

Therapy can spark hope and confidence, as well as discomfort and confusion. My goal is to turn these moments into opportunities for self-reflection, acceptance, and growth. I employ a person-centered and relational approach that’s tailored to each individual’s needs, drawing upon psychodynamic methods and evidence-based practices that include CBT, DBT, and Motivational Interviewing. My practice also utilizes an anti-oppressive and trauma-informed lens that emphasizes autonomy, empowerment, and respect.

I am very passionate about working with the LGBTQIA+ community in addition to individuals experiencing challenges related to:

  • Anxiety

  • Depression

  • Stress

  • Frustration Tolerance

  • Emotion Regulation

  • Major Life Transitions

  • Sexuality/Sexual Identity

  • Gender Identity

  • Substance Use/Recovery

  • Work/Career Aspirations

  • Relationships

  • Body Image

brown concrete building during daytime
brown concrete building during daytime

I am currently in-network with the following insurances:

  • Aetna

  • Cigna

  • Evernorth

  • Optum

  • Oscar

  • UnitedHealthcare